top of page


Providing a relaxing treatment space and guidance so that you may live in optimal health, vitality and well-being. My treatments involve many modalities and promote whole body healing.

Ginger Detox Bath

For Immune health and muscle aches and pains



  • 1-2 c. Epsom salts

  • 1-2 Tbsp. ground ginger

  • A few drops of ginger essential oil and/or turmeric, cardamom, saro or other antivirals 


  1. Fill your bath tub with the hottest water you can stand.

  2. Add the salt, ginger and optional oil to the running water and give it a good swirl to incorporate.

  3. When the tub is full submerge yourself up to your neck. It’s okay to do this slowly as it will be super hot.

  4. Try to stay in for 15 minutes and up to 30.

  5. When finished towel off and dress and hop in the bed for an hour to sweat.

  6. Afterwards rinse off in the shower and continue to rest.

  7. Drink plenty of fluids before and after

  8. Take bath every evening/morning until well

bottom of page